In fact, the global video game industry reportedly earned approximately sixty-seven billion dollars in and is projected to earn up to eighty-two billion by Professor Isabela Granic , of Radboud University Nijmegen in The Netherlands, has written extensively about research into possible benefits of playing video games to better understand the impact these games may have on child and adolescent development.
Professor Granic believes research demonstrates that video game play may actually strengthen a range of cognitive skills including spatial navigation, reasoning, memory and perception. In addition to improving cognitive skills and providing other mental health benefits, gaming systems such as the Nintendo Wii may actually provide physical health benefits. Wii Fit, for example, is designed to promote physical activity by playing interactive exercise games. The game has over 40 different exercise activities that incorporate strength training, balance training, aerobics, and yoga.
These types of exercise training games may help reduce fatigue and improve overall physical fitness. Content is not intended for persons under age Reviewed by: Nancy Brown, M. Last reviewed: November Related Articles. More Resources. Medical Library Look up helpful health information. Patient Information Practical info for Sutter patients.
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Seizures Epileptic Health concerns that video games may cause an epileptic seizures started in the early s. Prevention and treatment of gaming disorder The cost: benefit value of prevention versus treatment of addiction disorders has been known for many years [18]. World Health Organization What is gaming disorder?
Childs Nerv Syst — PLoS Biol 9: Pediatr — Public Health Rep — S Afr Med J Arch Dermatol — A case report of repetitive strain injury in a child as a result of playing computer games.
Scott Med J N Engl J Med — Work — Eur J Public Health 42— Cyberpsychol Behav Soc Netw — Am J Clin Nutr — Am J Clin Nut — Pediatrics — This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.
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Quick Enquiry. Table of Contents Abstract Introduction References. Submit your next article Peer techz Publications, also join of our fulfilled creators. Submit a Manuscript. There are even support groups, such as Computer Gaming Addicts Anonymous , which leverage the power of group support — also helpful in the treatment of other addictions — to the realm of gaming addiction. Gaming has also been associated with sleep deprivation, insomnia and circadian rhythm disorders, depression, aggression, and anxiety, though more studies are needed to establish the validity and the strength of these connections.
There has also been concern that exposure to the extreme violence that is commonly found in video games can desensitize teens and young adults to such violence, causing emotional problems and even leading to young people committing acts of violence. As with many other activities that have potential benefits and harms, moderation is the key. Most of the harms that come from gaming can be improved, if not avoided altogether, by limiting the number of hours spent in front of the screen, and by engaging in healthy activities like exercising, or socializing in the real world instead of the virtual game world.
Education is an essential key to injury prevention. Gamers need to be educated on how to protect their thumbs, wrists, and elbows, their waistlines, their emotional state, their sleep, and their eyes. Simple education around taking breaks, stretching, eating healthy snacks, and resting and icing your thumb, wrist, or elbow when it starts hurting can address injuries early, before they become significant.
For the eyes, gamers can try the rule: every 20 minutes, try to look at something 20 feet away for 20 seconds.
In short, playing video games can be fun and a social activity when integrated into a healthy lifestyle that includes plenty of sleep, exercise, and good nutrition, rather than letting the game become your life. As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.
Beneath the skin, your hands are an intricate architecture of tendons, joints, ligaments, nerves, and bones. Each of these structures is vulnerable to damage from illness or injury.
If your hands hurt, even simple tasks can become a painful ordeal. Healthy Hands: Strategies for strong, pain-free hands describes the causes and treatments for many conditions that can cause hand pain. It also features information on hand exercises, as well as handy tools and other gadgets that take strain off your hands.
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